Racing tips

Kevin Richardson's nap for tomorrow is Meshardal in the 4.45 at Catterick.

Selections for tomorrow's meetings -

CARLISLE: 5.55 Monsieur Arkadin, 6.25 Cousin Oscar, 6.55 Arabian Oasis, 7.25 Mackie Dee, 7.55 Captain Clayton, 8.25 Fit For Fifty, 8.55 Skip.

CATTERICK: 2.05 Izzy Bizu, 2.35 San Quentin, 3.10 Yorkshire Pudding, 3.45 Coronation Day, 4.15 Midnight Warrior, 4.45 Meshardal (nap), 5.15 Oriental Relation.

CHESTER: 1.50 Khairaat (n.b), 2.25 Folkswood, 3.00 Areen Heart, 3.35 Count Octave, 4.05 Last Page, 4.35 Awesome Allan, 5.05 Kapstadt.

WORCESTER: 2.15 Spring Steel, 2.45 Deise Vu, 3.20 River Purple, 3.55 Big Penny, 4.25 Lakeshore Lady, 4.55 Charlie Cook, 5.25 Lord Topper.

Best long-shot: Munro, 4.35 Chester.